Health
Why it is healthy to eat pumpkin seeds: doctors named unexpected reasons
Pumpkin seeds can be called the perfect snack.
Valeria Kisternaya health pumpkin board 21 March 2024
What Not to Do After a Breakup: 4 Things
A breakup can bring up a lot of strong feelings and reactions. It's important to know what actions can make things worse and delay the breakup recovery process.
Valeria Kisternaya psychology parting board Love relationship 21 March 2024
How to quickly relieve stress: express methods that will help
If you don't know how to cope with stress, health problems may arise in the future.
Ekaterina Streltsova stress relief methods help 21 March 2024
How to eat healthy and varied
Leaving the “comfort zone” is always stressful for the body.
Valeria Kisternaya health nutrition board 21 March 2024
"Chemistry aside": how to dye eyebrows at home - the best products
To give your eyebrows the desired shade, you don’t have to buy eyebrow dye.
Ekaterina Streltsova painting brows means 21 March 2024
Four products named, refusal of which ruins the heart and blood vessels
Eating vegetables, fruits, fatty fish, and dairy products helps fight bad cholesterol and heart disease.
Elena Gutyro food products heart health vascular health vegetables fruits 21 March 2024
Phrases You Should Never Say to Someone With Depression
Sometimes it is so difficult to find the words to help a depressed person.
Valeria Kisternaya psychology board phrases depression 21 March 2024
How to Stop Hair Loss and Stimulate Hair Growth
Hair growth, as well as hair loss, is influenced by a number of factors.
Valeria Kisternaya health hair hair growth board 21 March 2024
8 Phrases That Will Help You Stop Rude Conversations
Being rude in conversation can not only be unpleasant, but also destructive to personal and professional relationships.
Valeria Kisternaya psychology talk argument coarseness board 20 March 2024
"Male Crisis": How to Help Your Husband Overcome Apathy - Advice from a Psychologist
At these moments, it is important to help your husband cope with a difficult period.
Ekaterina Streltsova help man crisis 20 March 2024
Over 18,000 donors have donated blood in the Moscow region since the beginning of the year
Most people donate blood completely free of charge.
Ekaterina Streltsova donor blood Moscow region Moscow Region News 20 March 2024
Doctor tells what is most useful to eat during Lent to avoid vitamin deficiency
Doctor Utyumova spoke about proper and balanced nutrition during Lent.
Elena Gutyro doctor great post vitamins nutrition products diet food benefits 20 March 2024
Making People Feel Guilty: 10 Things Manipulators Say
Manipulators are masters of deception, so it can sometimes be difficult to notice what they are doing.
Valeria Kisternaya psychology board manipulator 20 March 2024
Does Dark Chocolate Help Lower Blood Pressure?
Researchers have found that flavanols, which are antioxidants found in cocoa, help lower blood pressure and promote heart health.
Valeria Kisternaya health board chocolate 20 March 2024
What can and cannot be eaten if you have problem skin
Problem skin is a problem for many girls and boys during adolescence and beyond.
Valeria Kisternaya health stress leather products 19 March 2024
Signs that a man has sat on your neck: what a woman should do
Relationships between a man and a woman are complex and require constant effort from both sides.
Valeria Kisternaya psychology otonia Love signs 19 March 2024
"Your face will be healthy": how oatmeal affects the skin - important benefits of the product
Oatmeal is a healthy product containing a huge amount of vitamins and microelements
Ekaterina Streltsova oatmeal influence leather 19 March 2024
A girl in the Moscow region almost lost her sight due to inflammation of the nasal sinuses
She complained of pus discharge from her nose and headache.
Ekaterina Streltsova Moscow region girl sight Moscow Region News 19 March 2024
Scientists have explained which two vitamins, if taken in excess, increase the risk of death in chronic diseases
High doses of vitamins D and B12 increase the risk of developing several chronic diseases with possible fatal outcomes.
Elena Gutyro vitamins research by scientists chronic diseases mortality 19 March 2024
5 Phrases That Ruin Relationships
Sometimes a few words can damage a relationship, hurting your loved one.
Valeria Kisternaya psychology phrases relationship 19 March 2024