Health

Doctor explains to Russians why temperature changes are dangerous to health

When temperatures change, the body cools down quickly and imperceptibly.

Doctor tells what you need to give up to fall asleep quickly

People often face the problem of insomnia.

6 Skin Care Myths: What 90% of People Believe

The beauty industry is constantly evolving.

Polikanova warned Russians about the dangers of gas stoves

Gas stoves can pose a health hazard if not used properly.

Can you get dandruff from a comb?

Dandruff is a widespread phenomenon associated with the condition of the scalp.

It's Not COVID-19: The Main Threat to Human Health Named

Tuberculosis has surpassed coronavirus in terms of deaths and has once again become the world's deadliest infectious disease.

Simple One-Minute Trick Can Predict Your Risk of Dying in 10 Years

A simple one-minute exercise will tell you if you have a risk of dying in ten years.

Brand Chef Tells Russians Which Three Products Will Help Support Immunity in the Fall

Autumn is a period of colds and severe decline in immunity.

What will happen to your body if you go to bed very late: hidden consequences of a nocturnal lifestyle

The modern pace of life often forces people to sacrifice a good night's rest.

A cosmetologist listed products that cause acne for Russians

Acne can become a serious problem, especially if you eat several foods that trigger it.

Sitting 8.5 hours a day can speed up aging by 10 years

A sedentary lifestyle of 8.5-16 hours a day can dramatically accelerate aging by 10 years.

Benefits of Stretching: How and When to Do It

Stretching is the key to flexibility, health and quality of life.

Eggs in the diet: how many and how often can you eat

When it comes to healthy eating, eggs have long been considered the taboo subject of experts. This is mainly due to their high cholesterol content.

Doctor warns of dangers of injections after case of Russian woman disfigured by cosmetologist

Excessive amounts of hormonal drugs can be dangerous to health.

They are always in danger: the blood type of the most vulnerable people has been named

People with blood group IV and negative Rh factor are more vulnerable to diseases.

Doctor tells Russians what to eat for breakfast to quickly speed up metabolism

According to doctors, breakfast is the most important meal of the day and should not be skipped.

How Much Water Should You Drink Per Day? 7 Signs of Dehydration

Everyone says in one voice: "Drink at least two liters of water a day!"

They block the intestines and lead to a heart attack: a doctor told Russians which products are best to limit

Inflammation of the intestines can lead to serious consequences.

Debate on the health benefits of one glass of red wine has been settled

How to get rid of flaky skin in winter

The onset of winter is usually accompanied by chapped skin.