Smartphones can have a negative impact on health, while remaining an integral part of human life.
It is important not to miss the alarm bell when a useful supplement can turn into a dangerous enemy to your health.
Why Smartphones Are Dangerous to Health
One of the most sought-after things in the lives of many people can cause the appearance of a hump, a hump, double chin wrinkles and problems with blood vessels.
Neck strain
Keeping your head tilted forward while using a smartphone puts extra strain on your neck, equivalent to a couple of kilograms of weight.
This can affect the strengthening of the neck and shoulder area not with muscles, but with coarse connective tissue. As a result, the appearance of a withers, a hump, problems with blood vessels and nerves is possible.
Wrinkles and double chin
Incorrect posture and prolonged tension will become the prerequisites for early wrinkles and a double chin.
To maintain health, you should remember the rules of ergonomics when using a smartphone and other devices, as well as stretching and taking breaks for rest.
Previously, it was proposed to ban the sale of soda to children .
