Boiled corn is an invariable product that many people associate with a summer holiday on the seaside.
Although corn is a grain, it may not be equally beneficial for all people.
Let's figure out who should give up this traditional summer treat.
Who shouldn't eat corn
Corn is an excellent hunger-satisfying food and also contains vitamins B, as well as E, PP and C. In addition, the grain is rich in fiber and various microelements useful for the body.
However, corn is a source of starch, so eating the cobs can increase blood sugar levels.
This is why people suffering from diabetes should be careful with corn.
It is also not recommended to eat the grain for those who suffer from exacerbations of gastrointestinal diseases. This is due to the fact that the abundance of fiber in corn can irritate the mucous membrane of the gastrointestinal tract.
Previously, a category of people who should not eat lard was named .
