Mineral water is called that for a reason: the drink contains many useful substances.
However, you shouldn’t drink it every day without a doctor’s prescription.
Let's figure out what dangers this healthy drink poses.
Can you drink mineral water every day?
Mineral water can be table, medicinal-table and medicinal. In the first case, it does not have a pronounced taste, it is allowed to drink without restrictions, if there are no individual contraindications.
Medicinal table water helps in the prevention of various diseases, so it should be drunk in strict doses.
But as far as medicinal mineral water is concerned, only a doctor can prescribe it.
On medicinal mineral water, manufacturers write the period of time during which it can be consumed. After this period, it is necessary to take a break.
Uncontrolled consumption of mineral water threatens the following health problems:
- pre-ulcer condition due to the increased carbonation of the drink;
- risk of blood clots due to high calcium levels in the blood;
- violation of water-salt balance;
- formation of kidney stones, etc.
