Each person has their own body odor.
However, in hot weather it can become so unpleasant that a morning contrast shower, light cotton clothing and the most effective deodorants will not save you.
But if you eat the following foods every day, you will not be able to get into such a sticky situation.
This is parsley, which should be added in small quantities to fresh salads. This greenery will help you cleanse yourself of stinking microbes and look much better.
You can cook parsley, eat it fresh or dried.
Add fresh lemon juice to the glass of water you drink in the morning after waking up.
This citrus is necessary for those people who sweat excessively. To do this, they should treat the "problem" areas with lemon juice in the morning, let them dry. Then it is imperative to take a shower.
Mint is a great refresher not only for your breath but also for your body. To do this, just add a couple of mint leaves to your tea, salad or dessert.
You can take a bath with mint if you want your body to smell good and sweat as little as possible.
To reduce sweating over time, add turmeric to your meals every day. Replace your usual drinks with green tea.
Remember that unpleasant body odor will push people away from you. You will feel ashamed and awkward if someone happens to be near you at such an unpleasant moment and inhales your "aroma".
In addition, try to eat the listed products for breakfast, but before leaving the house.
Earlier we reported on the arrival of donors to the FMBA Blood Center .
