Doctors have named two well-known drinks that are harmful to consume on an empty stomach.
First of all, drinking coffee on an empty stomach is extremely harmful to your health.
The drink can cause heartburn, nausea and other gastrointestinal problems, reports UfaTime.ru .
It is no less harmful to drink a glass of fruit drink or juice in the morning, which can provoke increased production of acid in the stomach.
Doctors also included water that is too cold or too hot in the list of undesirable products.
In their opinion, cold water negatively affects the digestive system, causing spasms.
At the same time, drinks that are too hot damage the cells of the inner surface of the esophagus. As a result, microtraumas are formed, which increase the risk of cancer.
Doctors recommend drinking drinks with a temperature between 18 and 60 degrees.
