Long, strong and healthy nails are every woman's dream. In real life, they do not always please with their condition.
To prevent your nails from breaking and to help them grow quickly, you can follow some tips.
Natural oils
Oils can have a wonderful effect not only on hair and skin, but also on nails. Shea butter and coconut oil are good for eliminating brittle nails.
In addition, olive oil has a positive effect on the condition of nails, as it contains a number of useful substances.
Using a file
To prevent your nails from breaking, you need to file them regularly. All movements should be careful.
Baths
In addition to using a nail file and natural oils, baths can help strengthen and grow nails.
If you mix 20 grams of sea salt, a couple of drops of iodine with 2 glasses of water, you will get a useful bath for nails. Just 15 minutes 2 times a week - and over time, nails will become stronger. At the end of the procedure, it is important not to forget to use a nourishing cream.
By following these tips, you can achieve the results you want.
Previously we talked about the benefits and harms of Coca-Cola .
Expert: Arkhipova Julia
