Eating 2-3 kiwi fruits a day for a month will reduce the risk of thrombosis by 20-28%.
Scientists report the benefits of eating kiwi as a preventative measure in the fight against thrombosis.
Experts recommend including kiwi in your diet more often, since this fruit prevents the formation of platelets, writes the National Library of Medicine .
Proven medical drugs are used to combat thrombosis. However, scientists recommend eating kiwi as a preventative measure.
A scientific study by scientists from Oslo showed that consuming just 2-3 kiwis a day for one month gives a stable result. The risk of thrombosis is reduced by 20-28%.
In addition, a 1-5% decrease in the level of harmful substances in the blood is recorded.
Scientists believe that kiwi can become an alternative to aspirin. The product is good for the heart, blood vessels, and can improve the condition of the skin.
At the same time, scientists advise consulting a doctor about such a diet in order to avoid possible side effects.
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