Nutrition expert Dr. Federica Amati has listed the worst foods for children.
She revealed two products that she categorically forbids her children to consume.
Dr Federica Amati, author of Every Body Should Know This and chief nutritionist at Zoe, spoke to The Times about the dangers of ultra-processed foods.
She singled out two specific products that are completely off-limits in her home.
Dr. Amati was unequivocal about cola, stating: "I don't see any benefit from cola, I have a negative attitude towards it."
She also said that soda is the worst ultra-processed food there is.
Amati also does not recommend flavored yogurts for children.
She explained that these yoghurts contain some of the highest amounts of sugar in the food industry.
In recent years, the incidence and mortality of bowel cancer has increased sharply among people under 50 years of age.
This is due to many factors, but doctors believe that one of the reasons is the consumption of highly processed foods.
