Our hair is what allows us to quickly and easily change our image if we want.
This is especially true for those with thick hair, because you can do almost anything with long hair.
The loss of up to 100 hairs per day is considered normal. Therefore, if you notice that you are losing much more, you need to look for the cause of this phenomenon.
For example, there are a number of foods that directly affect hair loss. These include:
- canned food;
- fast food;
- tea and coffee (especially with sugar);
- sweet carbonated drinks;
- juices with added sugar;
- cocktails.
By drinking a total of about 5 liters of such drinks per week, you risk worsening the condition of your hair by about half.
The condition of hair is affected by frequent use of styling and drying products, certain medications, as well as general health, including the presence of serious chronic diseases.
Earlier we wrote about how to make hair thick.
