Doctor and TV presenter Alexander Myasnikov named the main rule associated with alcohol consumption.
He recommended that Russians stop drinking cocktails.
Myasnikov shared important advice on the air of the program “About the Most Important Thing” on the channel “Russia 1” on the platform “Smotrim” .
The doctor called for adherence to one principle related to the consumption of alcoholic beverages.
Myasnikov recommends not mixing alcohol.
He said that you can drink whatever you want. However, alcohol should be consumed either neat or diluted with water.
The doctor suggested that Russians take advantage of his commandment in order not to harm their health during the New Year holidays.
He also said that it is helpful to drink plenty of water while drinking alcohol to replenish and avoid dehydration.
