Many people cannot imagine their morning without a cup of coffee.
And one of the most popular additives to it is milk.
Let's figure out how coffee with added milk affects the body.
Should I add milk to my coffee?
In fact, this combination of drinks is quite successful.
On the one hand, milk enhances the positive effect of coffee on the body. On the other hand, it helps reduce the destructive effect of the latter on a person.
Therefore, the effect of caffeine in coffee with milk is weaker, and therefore addiction should not occur.
However, there is a downside: milk itself has a soporific effect, therefore, such a drink does not give a full boost of energy, especially in the morning.
Coffee with milk will not help if you usually drink a tonic drink to raise your blood pressure, since milk neutralizes this effect as well.
Earlier we wrote about whether it is possible to drink tea with milk.
