There are situations when there is a person nearby who causes negative emotions. It is good if it is a stranger.
What to do if the person who irritates you is your distant relative or colleague? Of course, you can’t just leave.
An expert of the portal "MOS SMI" on issues of astrology, esotericism and psychology, Elena Gutyro , will tell you how to communicate with such people correctly.
Self-love
First of all, it is important to respect and love yourself. If a difficult person crosses personal boundaries and insults you, tell him about it calmly. There is no need to stoop to the opponent's level, throwing bad words.
Shouldn't love
It is important to understand that you are not obligated to love the person who is in the same room with you.
Try to treat such an interlocutor without unnecessary emotions and communicate with him strictly on business.
If you are feeling very irritated, try to focus on your breathing and calm down. Don't let your emotions take over.
Setting boundaries
Of course, you want to push negative people away from you by setting up a barrier in front of them. Unfortunately, in life you can’t always do that. However, you can set boundaries and decide how much you will communicate with a person and where.
All this will help you in communicating with an unpleasant person.
Previously, it was reported about ways to deal with jealousy .
Expert: Elena Gutyro
