Putting a bold end to a relationship can be quite difficult, even if it is toxic and causing a lot of problems.
Therefore, it is worth remembering a few tips that will help you end a toxic relationship without conflicts and negative consequences.
First of all, it is necessary to acknowledge the problems
The first and most important step to breaking free from a toxic relationship is admitting that there is a problem. Denying or ignoring the toxicity of the relationship only makes it worse.
Boundaries are needed
It is important to clearly define your personal boundaries and protect them. You cannot allow your partner or other people to cross these boundaries and violate your personal space and dignity. Setting boundaries is an important step towards a healthy relationship.
Need support
It also makes sense to seek help from friends, family, or a professional counselor. The support of those around you can make all the difference in breaking free from a toxic relationship and starting a new, healthier life.
There is no point in blaming anyone
Blaming someone for a toxic relationship is definitely not a good idea. Instead, it’s better to focus on understanding the reasons for the toxicity of the relationship and finding ways to resolve it.
Blame only perpetuates conflicts and makes the separation process more painful.
You need to learn to respect yourself
It is also worth thinking about self-respect. Toxic relationships can destroy personality and undermine self-confidence. Therefore, it makes sense to start with respect and then everything will definitely work out.
Need a plan
One might ask: what will happen after a relationship breaks up? The fear of most is the unknown.
All this can be avoided if you think through a plan of action in a timely manner. This will allow you to clearly focus on your own desires and avoid most controversial situations.
We previously reported on how to raise a child without a father .
Expert: Elena Gutyro
