Clean socks maintain foot hygiene and comfort and help prevent fungal infections.
According to David Petrillo, a dermatologist-chemist, dirty socks have the opposite effect.
He explained that not changing socks can cause a series of problems, writes The Healthy .
The problem of dirty socks
Stench
The most common side effect of wearing dirty socks is odor.
It results from a combination of sweat, bacteria and dead skin cells on the feet when they are in dirty socks.
Foot infections
Bacteria and fungi in dirty socks can also cause infections.
In some cases, infections can lead to sepsis if not treated promptly.
Allergy
Wearing dirty socks by allergy sufferers may cause allergic reactions or skin sensitivities.
How often to change socks
Once a day is usually enough to avoid problems.
According to doctors, the frequency of changing socks depends on the body and the person’s activity.
To avoid discomfort, you can change your socks up to twice a day.
