It has long been known that kefir can normalize the functioning of the gastrointestinal tract.
However, not every person knows that kefir has amazing properties that are beneficial for the condition of the skin.
Thus, in particular, this drink is able to rejuvenate the skin and maintain its tone.
The second part of our material will reveal the remaining advantages of kefir.
You didn't know about this
From the inside, this healing drink nourishes, cleanses, moisturizes and rejuvenates human skin.
It is recommended to make masks from kefir or buy ready-made analogs in cosmetic stores.
To make a kefir mask, you will need to mix three parts oatmeal with one part kefir, then apply the resulting mass to the skin for 20 minutes.
This type of procedure should be carried out two to three times a week.
Use these recommendations and your skin will retain its youth and beauty for a long time.
