"He was dumped": how to help a friend suffering from unrequited love - advice from a psychologist

11.04.2024 14:40
Updated: 12.05.2024 21:58

Unrequited love is a situation that people often face.

It's difficult when your close friend is one of those people.

How to help a person survive a difficult period? The expert of the portal "MOS SMI" on astrology, esotericism and psychology Elena Gutyro will tell you about this.

Be close

It is important that the person understands that you are there for him and are ready to help him.

There is no need to rush into moralizing or put pressure on the person, as this can only make the situation worse.

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Eliminating words about the past

Many people ask questions about a person's condition, but this will only bring back painful memories.

If a person does not talk about the past, it is better not to get into it with questions and consolations. It is better not to touch on painful topics, but to talk about the future, for example, about career and studies. You can offer your friend a new activity.

Increase self-esteem

When a person is dumped, his self-esteem drops sharply. That is why it is important to tell a friend more compliments and words of praise at such moments. The main thing is that the speech is sincere - then the person will feel important and significant again.

By following these tips, you can help your loved one get over a bad relationship.

Previously, we talked about the signs of inflated expectations from relationships in women.

Ekaterina Streltsova Author: Ekaterina Streltsova Editor of Internet resources

Elena Gutyro Expert: Elena Gutyro 


Content
  1. Be close
  2. Eliminating words about the past
  3. Increase self-esteem