Late spring is associated with trips to nature and picnics, cooking shashlik over a fire.
When preparing a dish on a skewer, people often choose different types of meat, including the most unsafe options.
The fattest types of meat are pork and lamb. RIA Novosti reports details with reference to gastroenterologist Kalimata Bagatova.
It is noted that lamb and pork meat can be harmful to some people, including those with diseases of the biliary system and liver.
It is also known that the safest option is poultry. It will not have a negative effect on the gastrointestinal tract.
According to the doctor, in addition to chicken and turkey, you can safely eat veal and fish.
It is added that traditional shashlik was made from lamb, but after some time it began to be made from other types of meat, as well as vegetables, mushrooms and fish.
Previously, we talked about the foods you should eat to get a flat stomach .
