Over time, many couples face a crisis in their relationship. This is a difficult period, as it is associated with mutual grievances and emotional distance.
Of course, in such moments you want to give up and surrender. However, if the person is dear to you, then you need to try to change the situation for the better.
Elena Gutyro, an expert on astrology, esotericism and psychology at the MOS SMI portal, will tell you what needs to be done to overcome the crisis.
Position "We"
Many people are fixated on their own problems and peculiarities, so they do not pay attention to a loved one. Such egoism can push anyone away.
If you want to improve your relationship with your partner, start using the "We" position. It involves discussing problems together in a calm atmosphere, listening to your partner, showing interest and empathy towards him.
Remember that a family does not consist of one person.
Gradual resolution of problems
Often couples want to solve all problems here and now.
Try to solve difficulties gradually. To do this, leave a list of necessary things and follow it together.
Forgiveness
Cheating in the past or betrayal are the enemy of trust. Such situations cause negative emotions, make you dwell on the bad.
Try to work on forgiveness. If it is difficult to do this on your own, contact a family psychologist.
By following these tips, you can help your relationship.
Previously, it was reported about ways to eliminate hatred towards a person .
Expert: Elena Gutyro
