Dull and lifeless skin is a problem that prevents you from feeling confident.
And people often face this problem, regardless of skin type and age.
Together with dermatologist Nailya Shigapova, we will examine not only the causes of dull skin, but also ways to restore its radiant and healthy appearance.
A dull complexion is an unhealthy, unhealthy skin type, usually gray or sallow, pale, flaky, uneven, lifeless, and accompanied by dark circles under the eyes, increased sensitivity, enlarged pores, and pigmentation.
A dull complexion is the result of many reasons – poor nutrition, stress, lack of sleep, dieting or fasting, bad habits, lack of exercise, improper skin care or thoughtless passion for tanning.
It is possible to restore your skin's healthy and radiant appearance!
But you should start with lifestyle changes: enough sleep to produce melatonin and reduce cortisol, a balanced diet with enough vitamins and fiber, increased physical activity and walks in the fresh air, giving up bad habits, and, of course, skin care.
Cleansing
Not only correct but also regular cleansing twice a day is the first step to beautiful skin! Do not go to bed with makeup on your face! Use foam, gel or milk for washing according to your skin type. Give preference to soft products with green tea or aloe vera extracts.
Toning
To balance the acid-base balance of the skin, do not neglect this step; by excluding it, you will deprive the skin of the opportunity to fully absorb subsequent care.
Moisturizing
The main stage in the fight for healthy-looking facial skin. Give preference to creams with hyaluronic acid, urea and vitamin C.
Sun protection
I will never tire of repeating that it is necessary to protect your skin from ultraviolet radiation all year round!
Professional procedures
Acid peels with AHA and BHA will help exfoliate the dead layer of the epidermis and smooth out the skin.
Biorevitalization - moisturizing the deep layers of the skin will help make the skin healthy and radiant.
Microneedling is a procedure in which the skin is affected by many thin needles to a depth of 1-2 mm, creating micro damage for the production of its own elastin and collagen. In combination with serums with hyaluronic acid and peptides, it gives an amazing result.
Microcurrents - the gentle impact of low-frequency currents on the skin starts the process of metabolism in cells and effectively combats dark circles.
Mesotherapy - solves a number of problems - pigmentation, enlarged pores, rosacea, post-acne and photoaging. The procedures are performed in a complex to achieve a lasting result.
Dull skin is not a death sentence, it can be restored to a radiant and healthy appearance, the main thing is to have the desire and remember about regularity!