Western scientists have found that fast food and snacks are more harmful to human health than smoking.
It is reported that the consumption of this type of food provokes the development of a number of life-threatening diseases.
The foreign portal BMJ , in particular, points out: “Because of fast food, a person can develop cancer, cardiovascular diseases, lung diseases and mental disorders.”
The researchers explained that fast food should be understood as food products that have undergone ultra-processing.
What is important to remember
Biologists also noted: “The most dangerous foods are baked goods, snacks, carbonated drinks, sugary cereals and other ready-to-eat products.”
The reason why this food is dangerous is that it contains a large amount of dyes, emulsifiers and flavor additives.
In addition, these products are usually rich in excess fat, salt and sugar.
Previously, we talked about which alarm clock melodies cause stress and depression .
