Nutritionist Alexey Kabanov said that there is only one fruit that can help protect against heart attacks and strokes.
According to the expert, this product charges the body with all the necessary components that help keep health in good shape.
In a conversation with RIA Novosti, Kabanov emphasized: "We are talking about lemon. A couple of slices a day provide protection against heart attacks and strokes."
In addition, as the doctor pointed out, lemon can improve complexion.
Miracle Fruit
The expert added: “A passion for lemon protects against the development of cancer, diabetes and obesity.”
However, this fruit should be consumed with extreme caution.
So, pure lemon is an extremely acidic product, and therefore it can negatively affect the functioning of the gastrointestinal tract.
Excessive consumption of lemon in food causes ulcers, colitis, gastroenteritis and destroys tooth enamel.
