Nowadays, a healthy lifestyle is especially popular.
It involves including physical activity and sports in your life. However, not everyone completely gives up alcoholic beverages.
Drinking alcohol after exercising can harm the body. Details are reported by TASS with reference to the press service of the Moscow Region Ministry of Health and psychiatrist-narcologist Vitaly Kholdin.
It is noted that alcohol entering the body creates a burden on the organs and the body as a whole.
According to Holdin, it is important to rest after drinking alcohol. Physical exercise can only be started after the body has recovered.
He noted that lack of rest can have a negative impact on a person's condition, for example, problems with blood pressure can arise. High blood pressure can lead to a heart attack and even death.
It is added that in order to prevent unpleasant situations, it is better to give up alcohol, especially if a person chooses a healthy lifestyle.
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