On the one hand, people were waiting for hot weather to take a break from the cold.
On the other hand, muggy summer weather can worsen your health.
Citizens with problems with the respiratory system, heart and joints may feel the negative impact of the "tropical" weather. The Moscow Agency reports details with reference to Andrey Tyazhelnikov, a specialist in primary health care for adults.
It is noted that high humidity and high temperature can cause discomfort even in healthy people. However, if a person has diseases, then he may experience exacerbations.
According to Tyazhelnikov, it is important for people with illnesses to monitor their medication intake, as well as their blood pressure levels.
In addition, during hot weather, you should not put too much stress on your body or drink alcoholic beverages.
The specialist advised eliminating bad habits and paying attention to healthy eating. He also recommended not to ignore a cool shower.
Tyazhelnikov reminded that people should not lie under the air conditioner. Otherwise, a person risks getting sick and getting hypothermia.
Previously, we talked about the harm of mouthwashes containing alcohol.
