Going to the gym helps you stay fit and healthy.
However, exercising in a gym can carry certain risks.
Dermatovenerologist at the Be Healthy clinic Olesya Dubenko spoke about this in an interview with Gazeta.ru .
She reminded that scabies and pediculosis are transmitted by contact.
The doctor also advised to beware of headrests and exercise machine handles. She urged to use towels to protect the skin.
Dubenko said it is important to shower and change clothes after training to help reduce the risk of infection.
Washing your hands before and after exercise is also an important precaution.
Fungal infections are common in the gym, she said.
The gym becomes an ideal place for the spread of ringworm, microsporia and mycoses, viral infections and microorganisms.
The doctor recommends that when visiting the gym, you protect damaged skin areas and wear long sleeves and pants.
