Pregnancy is an important time for a woman, when it is important to take care not only of herself, but also of her offspring. During this period, a woman has to limit herself in various things.
In this case, we will talk about myths associated with pregnant women. One of them is the ban on drinking coffee.
Women expecting a child can safely drink 1-2 cups of coffee a day. The details are provided by the Moscow Agency, citing Gulnara Tipaeva, an obstetrician-gynecologist at the Kolomna Perinatal Center.
It is noted that moderate amounts of coffee are acceptable for pregnant women, but it is better to abstain from alcoholic beverages and smoking.
It is also important to take care of a healthy diet. The menu should include seafood, meat, vegetables and fruits.
The specialist also dispelled the myth associated with the ban on hair cutting and dyeing.
According to Tipaeva, a good haircut and well-groomed hair will only benefit a woman.
Previously, we talked about products that can make a person look younger .
Expert: Elena Gutyro
