Dental specialists from Profi-Dent told us about the consequences that can occur if you don’t brush your teeth before going to bed.
According to doctors, dental plaque must be removed from the surface of the teeth once every 12 hours.
The official website of the Profi-Dent clinic states: “Neglect of oral care leads to trauma to the gums and causes inflammation of the soft tissues.”
In addition, as doctors say, irregular brushing of teeth leads to the development of soft tissue inflammation.
Expert recommendations
In addition, it is known that ignoring the need to brush your teeth before going to bed provokes the appearance of bad breath.
This happens because bacteria in the oral cavity begin to multiply intensively in the evening.
Dental experts recommend not to ignore evening teeth brushing to avoid health problems.
It was previously reported what rules can help yousleep soundly and get enough sleep.
