Many people believe that one glass of red wine a day is good for your health.
Psychiatrist and narcologist Ruslan Isaev is sure that this is just a myth supported by wine producers and lovers.
According to him, even small doses of wine do not provide any benefit to the body, writes Lenta.ru .
Red wine producers claim that it contains antioxidants that slow aging, protect against cancer and improve health.
Isaev explained that these beneficial substances are also found in tea, coffee and some fruits.
According to the doctor, in fact, these antioxidants are unstable in wine and are quickly destroyed. Wine loses most of its useful substances during long-term storage.
Isaev noted that it is better for health to completely give up alcohol than to drink it in small quantities.
Despite the presence of antioxidants, their benefits in wine are significantly outweighed by the harm.
