British doctors have revealed habits that shorten our lives by 10 years

17.04.2024 16:56

British doctors have discovered that some of our habits can shorten our lives by ten years.

As the researchers explained, the sooner we get rid of certain attachments, the more our quality of life will improve.

In a conversation with the foreign publication Daily Mail, experts noted: “Some of our habits seem to conspire to kill us.”

What kind of harmful preferences are we talking about? Our article provides a detailed answer to this question.

This is worth remembering.

Thus, British researchers have found that a sedentary lifestyle, an abundance of fast food, an abundance of coffee and air pollution are extremely harmful to the human body.

doctors
Photo: Pixabay

Scientists emphasized: “Usually people born after 1965 are prone to such habits.”

According to researchers, the biological age of such persons is significantly higher than that indicated in their passport.

Biologists believe that giving up bad habits and changing your lifestyle can significantly improve your health.

Previously, we talked about what you should never drink coffee with.

Margarita Sadkovskaya Author: Margarita Sadkovskaya Editor of Internet resources