The skin performs protective functions against external influences, but it happens that an internal malfunction in the body causes inflammation of the skin.
There is a theory that suggests a connection between internal organs and breakouts on certain areas of the face.
The problem of acne was known to Hippocrates and Aristotle. Since ancient times, diet and remedies have been used to treat rashes.
This disease affects all races and is not gender-specific.
The acne map is a result of observations and conclusions of ancient Chinese medicine, the final diagnosis of the problem is made by the attending physician.
Rashes on the forehead
The localization of the rash on the forehead indicates a problem with the gastrointestinal tract.
You need to pay attention to your diet, remove fatty and heavy foods, add vegetables and fruits.
Breakouts in the T-zone
Acne in the T-zone occurs when the liver is not functioning properly. To eliminate the cause of the failure, it is recommended to increase physical activity, improve sleep, and review the diet in favor of healthy food.
Rash on the nose
When the lungs and heart are not functioning properly, acne appears on the nose.
In this case, it is worth enriching the diet with fruits, vegetables and nuts. The consumption of meat, salt and heavy food should be minimal. It will be useful to take a course of Omega-3.
Rashes on the cheeks
This localization of rashes indicates a problem with the respiratory system.
Working to eliminate the causes of acne will involve practicing breathing exercises, quitting smoking, and increasing physical activity.
Rashes around the mouth
Acne in this area occurs in people who suffer from gluttony. Excessive food consumption does not allow the body to fully recover, it has virtually no rest period.
In this case, it is worth controlling portion sizes, chewing food thoroughly and having a light dinner no later than 4 hours before bedtime.
Breakouts on the chin
Breakouts appear on the chin due to hormonal imbalances and stress. In women, the cause may be premenstrual period or menopause. Teenagers suffer from acne on the chin during puberty.
Acne is a medical condition, so you shouldn't self-medicate. If a problem arises, and especially if the disease is severe, a visit to the doctor can increase the chance of a quick recovery.
