Frequent squeezing of pimples can seriously damage the beauty and health of your skin.
This was warned by cosmetologist and founder of the Nadin Cosmetology clinic, Nadine Pak.
In an interview for Lenta.ru, she spoke about several harmful daily skin care rituals.
Firstly, Pak urged people to give up the habit of squeezing pimples.
She explained that this causes most skin problems.
Squeezing deep inflammations can cause scars to form on the skin.
Secondly, the specialist suggested several methods that will help keep your skin healthy.
She advised using drying, anti-inflammatory drugs and antiseptic patches as one of the ways to care for problem skin.
The doctor also called frequent use of scrubs and peels harmful. The cosmetologist believes that they injure the skin.
Pak advised reducing the consumption of dairy and sweet products, as they cause the skin to lose tone and become oily.
