Experts from China have told about a miracle plant that protects the body from plaques and blood clots.
Medical scientists have proven that garlic has a beneficial effect on blood vessels and reduces the risk of developing atherosclerosis.
Researchers from China have thoroughly studied how exactly garlic improves vascular health and described this in detail in a scientific article for the journal Frontiers in Pharmacology .
The findings were so impressive that scientists called for the creation of a garlic-based cure for atherosclerosis.
In their opinion, this will be an excellent alternative to existing drugs that help, but at the same time harm the liver and kidneys.
To prevent and ease the course of atherosclerosis, scientists recommend eating garlic. At least 1-2 cloves a day.
But at the same time, of course, it is worth considering individual cases. Not everyone can eat garlic, so it is better to consult a doctor first.
Good to know
China, Korea and Italy are among the top countries in terms of garlic consumption, with the average per capita eating about 10 cloves daily.
Garlic is considered an affordable natural antibiotic that strengthens the immune system and thins the blood. It contains more than 100 chemically active elements.
