health tips
Is it possible to lose weight in winter when you constantly want to eat and sleep: practical advice
During the cold season, food becomes “fuel” for the body, and therefore it may seem that you want to eat often and a lot.
Irina Tint how to lose weight winter Diets and cooking 23 October 2024
Never Sit Like This Again: 3 Reasons to Ditch the Cross-Legged Posture
The sitting position with crossed legs is a favorite among many people.
Irina Tint harmful pose how not to sit Health 9 October 2024
Not Just Tuna and Pangasius: These 5 Types of Fish Are Better to Eliminate from Your Diet
Surely you have heard about the harm of pangasius and tuna, which have the property of accumulating substances that are dangerous for the human body.
Irina Tint the most harmful fish what fish is harmful Health 2 October 2024
How to Get Rid of Stomach Rumbling: A Few Simple Tips
There is nothing shameful about purring, but to avoid getting into an awkward situation, it is better to get rid of it.
Irina Tint how to stop stomach rumbling rumbling Health 18 September 2024
Not all fish is healthy: which product popular with Russians may be toxic
Pangasius fish is distinguished by its tender meat and taste, as well as its affordable price.
Irina Tint pangasius harm pangasius Health 5 September 2024
What will happen to the body if you eat cottage cheese every day
Regular consumption of cottage cheese has a positive effect on the body.
Irina Tint can you eat cottage cheese every day cottage cheese Health 2 August 2024
How to Save Your Spine: What You Need to Know About Furniture for Working from Home
When working from home, you must make sure that your workspace is comfortable and ergonomic.
Irina Tint ergonomic furniture spine health Health 31 July 2024
Reduces the risk of blood clots and slows down aging: which cereal popular with Russians turned out to be the key to longevity
Not everyone knows what benefits this cereal actually brings.
Irina Tint buckwheat porridge benefits of buckwheat porridge Health 29 July 2024
What will happen to the body if you drink mineral water every day
You shouldn't drink mineral water every day without a doctor's prescription.
Irina Tint can you drink mineral water every day mineral water Health 26 July 2024
Obesity and caries: expert warns Russians about the dangers of a popular drink
A drink called bubble tea is rapidly gaining popularity in Russia.
Irina Tint babble to you harm of drink Health 25 July 2024
Strict ban: category of people who are not allowed to eat lard named
Let's find out for whom this popular Russian dish is strictly forbidden.
Irina Tint who shouldn't eat lard fat Health 9 May 2024