health

What You Need to Know About Persimmon: 9 Facts That Will Surprise You

Translated from Latin, persimmon means “food of the gods”.

Valeria Kisternaya persimmon board Health 3 January 2024

Depriving of useful substances: 3 popular drinks that wash calcium out of the body - conceal a hidden threat

Some popular drinks can leach calcium from the body when consumed frequently.

Tatyana Khitrushko drinks calcium doctor's advice health care Health 3 January 2024

The Path to Calm: How Nutrition Affects Stress Resistance

Modern life subjects us to constant tension and stress.

Valeria Kisternaya nutrition stress board Health 3 January 2024

What happens if you eat dark chocolate: benefits or harm to the body

And although nutritionists claim that chocolate is harmful, one can say with complete confidence that this is not true.

Valeria Kisternaya dark chocolate board vitamins Health 2 January 2024

What Happens If You Start Eating Avocados: Facts Many People Don't Know

All the benefits of avocado lie in its rich composition of minerals and vitamins and nutritional value.

Valeria Kisternaya Avocado the facts Health 1 January 2024