health
Include avocado in your diet: you will be pleasantly surprised by its effect
Avocado is one of the healthiest foods in the world, and it's also quite tasty and versatile.
Valeria Kisternaya Avocado board Health 12 January 2024
What to eat to increase hemoglobin: these products are available to everyone
The protein that carries oxygen to the nuclear cells and tissues of the body is part of red blood cells and is called hemoglobin.
Valeria Kisternaya hemoglobin board products Health 11 January 2024
Nutritionist explains what healthy eating is
Proper nutrition is the key to the quality of our lives and, as a consequence, to the healthy gene pool of the nation.
Valeria Kisternaya proper nutrition board Health 11 January 2024
Diet Enemies: 12 Foods That Prevent Weight Loss
In moderation, the foods appear to be harmless.
Valeria Kisternaya products diet board Diets and cooking 11 January 2024
Who needs to drink mint tea: benefits that many people don’t know about
Peppermint is a widely known plant.
Valeria Kisternaya mint tea board Health 10 January 2024
Burns oxygen and dries the air: a doctor revealed which heater in the house can be harmful – it will ruin your health
Some types of heaters can have a negative impact on human health.
Tatyana Khitrushko heater doctor's advice health care threat Health 10 January 2024
How to get rid of a hangover: why this condition occurs
A hangover is a condition that occurs after drinking large amounts of alcohol.
Valeria Kisternaya hangover board Lifehacks 10 January 2024
Brain Health Foods That Are Equally Good for Students and Pensioners: What Should Be Included in the Diet
It is important for a person at any age to develop and maintain the intellectual abilities of the brain.
Valeria Kisternaya brain board products Health 9 January 2024
What is "healthy eating"
Healthy eating is not about strict diets and restrictions, bland food without salt and other extremes.
Valeria Kisternaya board healthy eating food Health 9 January 2024
Throw it away quickly: why dishes with cracks and chips are dangerous – a doctor has revealed a hidden threat
Continuing to use such utensils may be hazardous to your health.
Tatyana Khitrushko doctor's advice health care a vessel danger Health 9 January 2024
What foods should you eat to strengthen your vision: a list to remember
There are many factors that influence vision loss – gadgets, modern technologies and age.
Valeria Kisternaya products board Health 8 January 2024
A pediatrician explained the role nutrition plays in stress resistance
Nutrition plays an important role in increasing the body's resistance to stress.
Valeria Kisternaya nutrition stress Health 8 January 2024
How to Run Properly: Mistakes and How to Avoid Them
Running has not lost its popularity over the years.
Valeria Kisternaya board running Health 7 January 2024
Why does my head hurt in the morning: a list of reasons
When morning headaches occur, the usual daily schedule is disrupted.
Valeria Kisternaya board headache Health 6 January 2024
"Change your habits": a doctor told how to extend life by 8 years in old age
According to Dr. Ponomareva, it is extremely important to change your daily habits.
Margarita Sadkovskaya elderly people soviet life Health 6 January 2024
Can You Eat Honey on an Empty Stomach: Here's What Happens to Your Body
Honey, the main product of beekeeping.
Valeria Kisternaya honey board Diets and cooking 6 January 2024
How does sauerkraut affect the human body: interesting facts
Sauerkraut can be used to make many delicious dishes, but that's not the only reason it's loved.
Valeria Kisternaya sauerkraut board Health 5 January 2024
The influence of nutrition on stress resistance
Many people become addicted to sweets when stressed
Valeria Kisternaya nutrition board stress Health 4 January 2024
How Owner Behavior Shortens Cat Life: Give Up Some Habits
Your furry pet needs your participation.
Margarita Sadkovskaya cat habits useful tips Animals 4 January 2024
Turns into poison: doctor explains when tea becomes dangerous for the body – will harm health
In some situations, this drink may be harmful to health.
Tatyana Khitrushko doctor's advice tea harm to the body health care Health 4 January 2024