health
What are the health benefits of cherries: facts that will make you love this berry
Do you like ripe cherries?
Valeria Kisternaya cherry berries board Health 22 February 2024
Dark Chocolate: 6 Health Benefits Many People Didn't Know About
Many people believe that chocolate is a tasty but harmful dessert that causes caries, diathesis, and excess weight.
Valeria Kisternaya dark chocolate board Diets and cooking 22 February 2024
Improve Heart Health: Cucumber and Garlic Are the Perfect Remedies
Hypertension is caused by long-term increased pressure of blood against the walls of blood vessels, which can eventually lead to heart disease.
Valeria Kisternaya salad cucumbers garlic Health 21 February 2024
Deceptive Benefits: Doctor Lists 4 Harmful Office Snacks – Will Add Weight and Harm Your Health
It's worth remembering that not all snacks are equally healthy.
Tatyana Khitrushko doctor's advice nutrition healthy eating snacks Health 20 February 2024
What Should Be the Ideal Breakfast: 7 Simple Rules
“Eat your breakfast yourself…” Suvorov’s well-known statement is still relevant today.
Valeria Kisternaya breakfast board Diets and cooking 20 February 2024
What You Shouldn't Eat When You Have a Cold or Flu: This Food Is Off-limits
The onset of a cold or flu triggers a departure from the diet and rewards the hard days and bad mood with cravings for processed foods that are not very nutritious.
Valeria Kisternaya the flu food products Health 19 February 2024
They will make you nervous and gain weight: a doctor named products that can lead to stress - will worsen the condition
Some foods can make your condition worse and cause stress.
Tatyana Khitrushko doctor's advice stress food products products Health 19 February 2024
How to eat right with cellulite: forbidden foods
Proper nutrition is one of the determining factors in getting rid of cellulite, along with exercise and taking care of your body.
Valeria Kisternaya cellulite board Health 19 February 2024
Can you eat tomatoes often: health benefits and harms
It is impossible to remember a single meal where tomatoes were not present.
Valeria Kisternaya tomatoes board benefits and harms Diets and cooking 19 February 2024
Strong cravings for sweets may indicate 3 health problems
Real hunger often makes people less picky than they otherwise are. When you're really hungry, you're even willing to eat foods you don't like.
Valeria Kisternaya sweet reasons Health 17 February 2024
What foods will help you with stress
“You are what you eat” is a popular saying that contains deep truth.
Valeria Kisternaya products board Health 16 February 2024
Refrigerator and even a hair dryer: a doctor named 4 household appliances that are dangerous to health – they conceal a hidden threat
Some of them may contain hidden dangers and pose a health threat.
Tatyana Khitrushko household appliances household appliances doctor's advice threat Health 16 February 2024
What happens if you don't eat enough vegetables and fruits
Some people, especially children, do not like vegetables and fruits.
Valeria Kisternaya vegetables fruits board Diets and cooking 16 February 2024
Shoes and bad habits: a doctor named 3 things that “kill” the health of your feet – it’s better not to do this
Some daily habits can have a negative impact on your foot health.
Tatyana Khitrushko doctor's advice foot health legs health care Health 15 February 2024
How Laughter Affects Human Health: Psychologists' Conclusions
A person who demonstrates sincere positive feelings is always attractive to society.
Valeria Kisternaya laughter life board Health 15 February 2024
Poor Circulation? You Can Solve the Problem with Many Products
Poor circulation can cause a variety of problems.
Valeria Kisternaya circulation board products Health 15 February 2024
Products with aphrodisiac properties: what to look for in your garden
Healthy fruits can always be found in your garden plot, and among them are many people’s favorites: raspberries, strawberries, apricots, tomatoes, and apples.
Elena Gutyro fruits benefits and harms tips for gardeners Garden and vegetable garden 14 February 2024
Nordic Walking: How is it Different from Regular Walking?
Nowadays, many people simply have a catastrophic lack of time for sports. Because of this, various ailments appear over time.
Valeria Kisternaya Nordic walking walking board Health 14 February 2024
What Will Happen If You Start Eating Ginger Regularly: 6 Reasons to Start Doing It
Ginger is familiar to most people.
Valeria Kisternaya ginger board reasons benefit Diets and cooking 14 February 2024
Flat Belly Diet: These Foods Will Help You Fight for Your Dream Figure
The key to your dream figure is a balanced diet combined with physical activity.
Valeria Kisternaya diet flat stomach board Health 13 February 2024