health
Hidden danger: doctor names healthy foods that can harm the body
There are also healthy foods that, if consumed in excess, may have negative effects on your health.
Tatyana Khitrushko doctor's advice food products health care nutrition Health 14 March 2024
Why Heartburn Occurs: Methods to Combat It
Absolutely anyone can experience heartburn.
Valeria Kisternaya heartburn board Health 14 March 2024
How to Steam in a Bathhouse Properly: Don't Make Mistakes
The bath helps the body get rid of toxins and rejuvenate a little.
Valeria Kisternaya board bathroom Health 13 March 2024
Don't Make a Big Mistake: How to Wash Your Hair Properly to Make It Luxurious
There are many examples where critical mistakes are made while washing hair, which lead to ambiguous consequences.
Valeria Kisternaya hair board Health 13 March 2024
Get Rid of Snoring with the Help of Proper Nutrition: Include 7 Products in Your Diet
An unpleasant sound that occurs when exhaled air encounters an obstruction in the airway.
Valeria Kisternaya snore products Health 12 March 2024
Sausage and hot dogs: 4 diseases that arise from love for these products
Almost all Russians love sausages and hot dogs.
Valeria Kisternaya sausage diseases products Health 11 March 2024
How to Fight the Habit of Stress Eating
“Psychological hunger” is how one can call the established habit of many people to “eat away” unpleasant emotions.
Valeria Kisternaya stress food Health 10 March 2024
10 foods that nutritionists do not recommend eating
In the modern world, a wide variety of different food products has appeared. However, not all products are healthy to eat.
Valeria Kisternaya board products Health 10 March 2024
What foods help cope with stress: include in your diet to lift your mood
Stress is becoming increasingly common among modern people.
Valeria Kisternaya products board stress Health 9 March 2024
The "shrimp" pose and the wrong pillow: a doctor named habits that cause neck pain - it's better not to do this
Some daily habits can also influence this.
Tatyana Khitrushko habits doctor's advice neck neck health Health 9 March 2024
How to eat with high blood pressure: what to exclude from your diet
With the right diets you can achieve great results.
Valeria Kisternaya pressure nutrition board Health 8 March 2024
Kefir: beneficial properties and rules of use
Kefir is rightfully considered the most common fermented milk product.
Valeria Kisternaya board kefir benefit Health 8 March 2024
What to Eat for a Healthy Stomach: 5 Foods
More than 30% of the world's population has various types of stomach diseases.
Valeria Kisternaya board stomach Health 7 March 2024
What are the benefits of beets: who should include them in their diet
Red beetroot is a root vegetable.
Valeria Kisternaya beet benefit Diets and cooking 7 March 2024
Doctors have discovered how sleep affects the risk of developing diabetes
Chronic lack of sleep is dangerous to your health.
Margarita Sadkovskaya diabetes risk of development dream Health 7 March 2024
A small vegetable with huge benefits: who needs to include radishes in their diet
Radish is the first root vegetable that pleases gardeners in early spring, helps to replenish vitamin deficiency, and decorates dishes.
Valeria Kisternaya radish vegetable benefit Health 7 March 2024
How to go to a bathhouse to improve your health
The bathhouse helps to relax and relieve stress, and improve the health of the body and spirit.
Valeria Kisternaya board relaxation bathroom Health 6 March 2024
"Brain stroke" can be prevented: doctor explains how to recognize a stroke
According to the doctor, there is no time to hesitate in case of illness.
Margarita Sadkovskaya stroke useful tips doctor Health 6 March 2024
What 6 foods can weaken the human skeleton
Up to 25 years of age, human bones have the highest density.
Valeria Kisternaya osteoporosis products skeleton Health 6 March 2024
What happens to the body in a sauna
Saunas are becoming increasingly popular.
Valeria Kisternaya bathroom sauna board Health 5 March 2024