health
What foods to eat to strengthen bones: dairy products, eggs and almonds
The quality of joints and the entire skeletal system is associated with the properties of the food consumed.
Valeria Kisternaya board products bones Health 24 March 2024
Why More and More Wrinkles Appear on the Face: 5 Main Mistakes
Wrinkles are every woman's fear.
Valeria Kisternaya wrinkles board reasons Health 23 March 2024
How Often Should You Wash Your Hair: Should You Do It Every Day?
Some people can wash their hair every day, especially if it gets dirty quickly.
Valeria Kisternaya board hair Health 22 March 2024
What will help to cope with bad breath
Absolutely everyone has bacteria in their mouth, the problem arises when they multiply or in combination with some other problems.
Valeria Kisternaya board scent Health 22 March 2024
Diet for Longevity: Simple Tips That Can Add Years to Your Life
Excess calories contribute to faster cell wear and inflammation in the body. On the other hand, a moderate diet supports the body's self-healing processes.
Valeria Kisternaya diet Diets and cooking 22 March 2024
Why it is healthy to eat pumpkin seeds: doctors named unexpected reasons
Pumpkin seeds can be called the perfect snack.
Valeria Kisternaya pumpkin board Health 21 March 2024
How to eat healthy and varied
Leaving the “comfort zone” is always stressful for the body.
Valeria Kisternaya nutrition board Health 21 March 2024
How to Stop Hair Loss and Stimulate Hair Growth
Hair growth, as well as hair loss, is influenced by a number of factors.
Valeria Kisternaya hair hair growth board Health 21 March 2024
Diet for Longevity: Simple Tips That Can Add Years to Your Life
Excess calories contribute to faster cell wear and inflammation in the body. On the other hand, a moderate diet supports the body's self-healing processes.
Valeria Kisternaya diet Diets and cooking 21 March 2024
Does Dark Chocolate Help Lower Blood Pressure?
Researchers have found that flavanols, which are antioxidants found in cocoa, help lower blood pressure and promote heart health.
Valeria Kisternaya board chocolate Health 20 March 2024
What can and cannot be eaten if you have problem skin
Problem skin is a problem for many girls and boys during adolescence and beyond.
Valeria Kisternaya stress leather products Health 19 March 2024
Does Eating 1 Apple a Day Improve Your Gut Microbiome?
The apple has incredible probiotic power. It contains 100 million bacteria.
Valeria Kisternaya apples board intestine Health 19 March 2024
Foods That Help the Body Fight Depression: What to Eat to Boost Your Mood
There are several nutritional imbalances that can contribute to depression.
Valeria Kisternaya board products depression Health 18 March 2024
Tomato juice: a cure for many ailments
When it comes to juices, the first thing that comes to mind is fruit drinks.
Valeria Kisternaya tomato juice board medicine Health 17 March 2024
How to Recover After a Bad Night's Sleep: 8 Key Tips
What to do when the night passes without sleep?
Valeria Kisternaya dream board energy Health 17 March 2024
Why You Should Give Up the Habit of Sleeping in on Weekends: A Doctor Names a Compelling Reason
Behind this pleasant and seemingly harmless habit lies the root of a serious problem.
Dmitry Bobrov dream doctor weekend Health 16 March 2024
How to Care for Your Face After 60: 8 Tips to Prolong Your Youth
As we age, our skin requires more careful and comprehensive care to remain firm, smooth and youthful.
Valeria Kisternaya care face beautician Health 16 March 2024
How to Speed Up Hair Growth: There Are 3 Ways
Shiny and flowing long hair is one of the main attributes of beauty for women.
Valeria Kisternaya hair growth board Health 15 March 2024
5 foods that cause fatigue and mood swings: nutritionists warn
Few people think about the fact that nutrition can directly affect mood and well-being.
Valeria Kisternaya products mood Health 15 March 2024
What kind of bread is healthy to eat?
For quite a long time, bread has been considered a staple food, it is eaten with almost all dishes, and it is undoubtedly an important food product.
Valeria Kisternaya varieties bread benefit Health 14 March 2024