health
Principles of healthy eating
Four main principles of nutrition are embodied in one short abbreviation - LESSON.
Valeria Kisternaya proper nutrition board principles Health 4 April 2024
How to Deal with Dark Circles Under the Eyes: 7 Basic Rules
I wonder if there is some way, preferably simple and effective, that will make dark circles disappear?
Valeria Kisternaya dark circles board Health 4 April 2024
Why does it get dark in your eyes: everyone has encountered this phenomenon at least once in their life
Probably everyone has had a moment in their life when their vision suddenly seems to go dark.
Valeria Kisternaya reasons board Health 2 April 2024
Hair Loss in Women: Why Hair Falls Out
It is sad to note that quite a lot of women face the problem of hair loss.
Valeria Kisternaya hair board loss Health 1 April 2024
Is chewing gum bad for your stomach?
Whether you chew gum or not, you see it every day. Just look around.
Valeria Kisternaya chewing gum board Health 31 March 2024
How to Grow Nails: 5 Ways
Many girls and women want to grow natural nails, but they can’t achieve this.
Valeria Kisternaya nails methods Health 30 March 2024
Longevity Product: Tofu Reduces Cancer Risk in People
Gerontologist Svetlana Trofimova told Russians about a product that reduces the risk of developing cancer.
Dmitry Bobrov tofu oncology doctor Health 30 March 2024
Why You Should Yawn When You Feel Like It
Many people like to yawn because it relaxes them, and individuals indulge in this activity not only in the morning, but also at any time of the day or night.
Valeria Kisternaya yawning habits Health 30 March 2024
How to Stop Washing Your Hair Every Day: Practical Tips
Many girls, striving to look irresistible, take great care of their appearance.
Valeria Kisternaya board hair Health 29 March 2024
Foods to eat to make your stomach flat: what foods to eat to improve your figure
A flat stomach is the dream of many women, but it does not necessarily mean that they are overweight.
Valeria Kisternaya board products figure Health 29 March 2024
Why You Should Eat Apples Every Day
Fruits and berries are a person’s health and longevity.
Valeria Kisternaya board apples benefit Health 28 March 2024
"Healthy" habits that only cause harm and provide no benefit
A healthy lifestyle and good habits are what every person should strive for.
Valeria Kisternaya board habits harm Health 27 March 2024
Hair Care Myths You Shouldn't Believe
It is simply impossible to imagine a woman’s routine without hair care.
Valeria Kisternaya hair care Health 27 March 2024
How can a person help himself if he has a headache after sleeping?
Sometimes a person only needs to open his eyes, and he immediately begins to feel a headache.
Valeria Kisternaya headache board Health 26 March 2024
5 Dog Breeds That Have the Healthiest Breeds
Dogs give their owners positive emotions and create company at any time.
Ekaterina Streltsova breeds dog breeds Animals 26 March 2024
Can people with arrhythmia drink coffee?
If a cardiologist detects a rapid, irregular heartbeat in a patient, he or she diagnoses atrial fibrillation.
Valeria Kisternaya Coffee board arrhythmia Health 26 March 2024
Mistakes in using face cream that will make it useless: what women forget
You can buy yourself a bunch of skin care products, but still not see any results from using them.
Valeria Kisternaya cream face board Health 25 March 2024
Why does a person constantly want to sleep: he can’t do anything about it
But what to do if an individual constantly wants to sleep, regardless of how much time he spent in bed?
Valeria Kisternaya dream board Health 25 March 2024
What should people with oily skin eat: nutritional features
Girls with oily skin are familiar with the fact that after applying a mattifying cosmetic product, the oily shine returns after a couple of hours.
Valeria Kisternaya face products oily skin Health 24 March 2024
It can be harmful: a doctor explained how it is absolutely forbidden to use a melamine sponge
It must be used correctly to avoid unpleasant consequences.
Tatyana Khitrushko melamine sponge doctor's advice doctor cleaning Health 24 March 2024