health
Beetroot: 9 Changes That Will Happen to Your Body If You Start Eating It Regularly
Beetroot is extremely nutritious and has health benefits for humans.
Valeria Kisternaya beet benefit board Health 21 May 2024
How to Fall Asleep Fast: 16 Useful Life Hacks
Many people can work all day and still have trouble sleeping.
Valeria Kisternaya board dream Health 18 May 2024
Doctors have named the worst morning porridge for the body
According to experts, it is better to avoid some types of cereals.
Margarita Sadkovskaya breakfast useful tips porridge harm Health 18 May 2024
What are the benefits of cherries: 6 amazing health properties
Cherries are rich in vitamin C and contain a minimum of calories.
Valeria Kisternaya cherry benefit Health 17 May 2024
Scientists have revealed how to eat fast food and not gain weight
According to experts, a very effective method has been found.
Margarita Sadkovskaya fast food use weight useful tips Health 17 May 2024
What Happens to Your Body If You Don't Eat for a Day: You Had No Idea
Let's figure out what effect fasting has on the body.
Irina Tint is fasting good for you the essence of fasting Health 17 May 2024
Doctors told how to stop wanting to eat at night
According to experts, you need to use a special trick.
Margarita Sadkovskaya food at night abstinence board Health 16 May 2024
How to take kefir for weight loss
Kefir is quickly and easily digestible and stimulates all digestive processes.
Valeria Kisternaya diet kefir board Diets and cooking 16 May 2024
Food for a Flat Belly: What to Avoid
While it's important to take a holistic approach to your diet, there are some foods that will help you reach your goals faster than others, and some that may hinder you from achieving them.
Valeria Kisternaya diet flat stomach board Health 15 May 2024
What vegetables help with stress: remember the list for a good mood
Health is closely related to what a person eats and drinks.
Valeria Kisternaya vegetables stress nutrition Diets and cooking 15 May 2024
Sprouted Potatoes? Check if They're Safe to Eat
Potatoes stored too long begin to sprout small white shoots.
Valeria Kisternaya potato safety Diets and cooking 14 May 2024
Bags under the eyes: why they appear and how to deal with them
Bags under the eyes can be caused by several factors.
Valeria Kisternaya bags under the eyes board Health 12 May 2024
Cardiologist talks about methods of preventing "dacha" heart attacks
A doctor told how to avoid ending up in a hospital bed due to heart problems.
Dmitry Bobrov a heart attack country house heart cardiologist Health 12 May 2024
What is fig: benefits and harms for the body
Fig is a small tree with very dense, thick, strong and hard peeling bark and numerous shoots that can reach 5 to 10 meters in height.
Valeria Kisternaya fig benefits and harms Health 12 May 2024
5 Modern Ways to Overcome Fear of Going to the Dentist
Anxiety about visiting a dentist is so deeply ingrained in the public consciousness that it often discourages people from taking care of their health.
Valeria Kisternaya dentist teeth fear Health 11 May 2024
How to choose the right pillow for sleeping: remember the simple rules
People love comfort, both during work and during rest.
Valeria Kisternaya pillow dream board Lifehacks 11 May 2024
Colored lenses for eyes: benefit or harm. How to choose quality lenses
Colored lenses give you the opportunity to try a new look, adding brightness and confidence.
Valeria Kisternaya benefits and harms contact lenses Health 11 May 2024
Doctor names mistake in cooking eggs that makes them harmful – such product is dangerous to eat
Some mistakes in preparation can make this product harmful.
Tatyana Khitrushko eggs chicken eggs doctor's advice food Health 10 May 2024
How much coffee can you drink and when
Millions of people start their morning with a cup of aromatic coffee.
Valeria Kisternaya Coffee board harm Health 10 May 2024
"Mortally dangerous": doctors explained how sweet and fatty foods are harmful for obese people
People who are obese may eventually develop cancer, experts say.
Margarita Sadkovskaya food danger excess weight Health 9 May 2024