harm and benefit
Benefits of rice: how to properly follow a salt-free diet
It is not for nothing that salt is called the “white death”.
Valeria Kisternaya salt-free diet rice Diets and cooking 13 November 2024
Eggs and Health: Myths and Reality
Eggs have long been controversial
Valeria Kisternaya eggs health Diets and cooking 10 November 2024
Debate on the health benefits of one glass of red wine has been settled
Elena Gutyro alcohol wine doctor's advice Health 1 November 2024
Benefits and harms of bananas: what you need to know
Bananas are one of the most popular fruits in the world.
Valeria Kisternaya bananas board health Diets and cooking 18 October 2024
How Much Coffee Can You Drink Per Day: Tips and Advice
Today, there is a huge number of varieties of ground and instant coffee, each with its own unique taste and aroma.
Valeria Kisternaya Coffee health Diets and cooking 4 October 2024
Green Peas: 5 Things That Will Happen to Your Body If You Start Eating Peas Regularly
Peas are used in different cuisines of the world.
Valeria Kisternaya green peas organism Diets and cooking 25 September 2024
Seaweed: What are its benefits and who shouldn't eat it?
Because of its special, unusual taste, seaweed is either loved or sincerely hated.
Valeria Kisternaya seaweed board health Diets and cooking 24 September 2024
Should I use deodorants or antiperspirants?
Sweating is a natural way to lower your body temperature, preventing the body from overheating in hot weather or during heavy physical work.
Valeria Kisternaya deodorant antiperspirant health Health 4 September 2024
Who Should Absolutely Not Eat Garlic: The Hidden Dangers of the Aromatic Healer
Garlic, known for its healing properties, is not a panacea for everyone.
Valeria Kisternaya garlic board properties Diets and cooking 29 August 2024
How Lard Affects Joints: Unexpected Discoveries by Nutritionists and Rheumatologists
Lard, a traditional product of Slavic cuisine, causes a lot of controversy about its health benefits and harms.
Valeria Kisternaya health fat joints Health 7 August 2024
What is ginger: real benefits and harms for the body
Ginger is a perennial evergreen plant that grows up to 1.5 m in height. Ginger is native to South Asia, where it is still found in the wild.
Valeria Kisternaya health ginger board Health 9 May 2024
Proper use of olives: benefits and harms, recipes, tips
Olives are a valuable vitamin component.
Valeria Kisternaya olive board Diets and cooking 20 March 2024
"Golden grain": what are the health benefits and harms of quinoa
For many people, the word "quinoa" is unfamiliar.
Ekaterina Streltsova grain quinoa Health 16 March 2024
"Tomato juice": what are its benefits and harms for the body
Many people like tomato juice because it tastes good and is not sweet.
Ekaterina Streltsova tomato juice organism Health 14 March 2024
Bananas: Pros and Cons – Who Should Eat These Fruits and Why
Most people would be happy to eat banana pulp.
Valeria Kisternaya bananas fruits board Diets and cooking 14 March 2024
What changes will happen if you give up carbonated drinks
Those people who are used to drinking soda every day no longer monitor the amount they drink.
TUT NEWS carbonated drinks drinks Diets and cooking 26 February 2024
Cocoa: Sweet Temptation or Healthy Drink
Today on our agenda we will discuss such a popular product as cocoa.
Valeria Kisternaya cocoa board health Health 26 January 2024