gym

Top 5 Sports Accessories That Will Come in Handy in the Gym

Many people come to the gym with a bunch of gadgets and accessories, fully equipped, while others come only out of enthusiasm.

Valeria Kisternaya sports equipment sports equipment Health 12 September 2024

Organizing a gym at home: what to consider when decorating the premises

Some people can boast of having free square meters of space at home that they want to adapt to a gym.

Irina Tint gym in the house design Designer's tips Design and interior 27 August 2024

'Must Work': Senator Kovitidi Criticizes Men Visiting Gyms and Beauty Salons

Senator Olga Kovitidi believes that men should earn money for their families, and not spend time in beauty salons and the gym.

Elena Gutyro men Russian family earnings beauty salon Society 12 July 2024

When is it better to do cardio - before or after a workout?

The debate about when to do cardio - before or after a workout - is rampant in the fitness world.

Sergey Bogdan workout endurance Health 13 March 2024