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Doctor urged to monitor health during the last week of Lent

During the first two weeks of fasting, a person may notice a deterioration in their health

Ekaterina Streltsova doctor self-esteem Health 17 April 2024

Diet during Lent: main mistakes and sample menu - Rospotrebnadzor advises

Great Lent in 2024 lasts from March 18 to May 4.

Irina Tint diet vegetarian diet Rospotrebnadzor Diets and cooking 20 March 2024

Doctor tells what is most useful to eat during Lent to avoid vitamin deficiency

Doctor Utyumova spoke about proper and balanced nutrition during Lent.

Elena Gutyro doctor vitamins nutrition products diet food benefits Health 20 March 2024

Vegetarian Meat-Flavored Cutlets: The Perfect Recipe for Those Observing Lent – The Dish Will Be Swept Off the Table in No Time

Let's figure out how to cook cutlets that even die-hard meat eaters will love.

Irina Tint vegetarian cutlets recipes vegetarianism Diets and cooking 19 March 2024

Nutritionist advises taking vitamin and mineral complexes during Lent

In addition to taking vitamins, it is important to correctly calculate your daily diet

Ekaterina Streltsova nutritionist board vitamins Health 18 March 2024