fruits and vegetables

Gastroenterologist names Russians the most useful products in late autumn

Ripe fruits and vegetables rich in vitamin C, D, B, calcium, iron, magnesium are beneficial for the body in late autumn.

Elena Gutyro healthy products human immunity autumn Diets and cooking 9 November 2024

Scientists Say Fruits and Vegetables Keep You Fuller for Longer

It is reported that consumption of these products stimulates the release of the corresponding hormone.

Margarita Sadkovskaya satiety extension useful tips Health 24 June 2024