fruit

Health Benefits of Avocado: Research and Facts

Avocado is a fruit, but it is sometimes called a vegetable. It is used as a main dish or a side dish.

Valeria Kisternaya Avocado benefit health the facts Diets and cooking 2 November 2024

"Sweet and sour fruit - kiwi": what are its health benefits - few people know about it

Many people pass by it, but in vain - it can bring colossal benefits to the body

Ekaterina Streltsova kiwi benefit Health 7 June 2024

Gastroenterologist names the healthiest fruit: lowers cholesterol and helps you lose weight

A gastroenterologist has named a fruit that Russians should definitely include in their diet.

Dmitry Bobrov bad cholesterol weight loss health Health 13 April 2024

Who and why should eat pineapple: the benefits and harms of the fruit

For many, pineapple has become a familiar fruit on the table.

Valeria Kisternaya pineapple benefits and harms Diets and cooking 4 April 2024

What is papaya fruit: what benefits does it give to the body

Papaya is a tropical fruit.

Valeria Kisternaya papaya board Diets and cooking 4 March 2024