food tips

Not strong, not clear and not tasty: 3 hidden mistakes in making broth that are often mistaken for rules

When cooking broth, many housewives make mistakes that they consider to be rules.

Elena Gutyro broth cooking errors meat roots liquid Diets and cooking 13 September 2024

The secret to eating eggs correctly for maximum benefit has been revealed

Healthy people are advised to consume up to 2-3 eggs per day for maximum health benefits.

Elena Gutyro egg benefits for the body food products Diets and cooking 7 August 2024

7 Food Myths You Should Pay Attention To

There is no point in torturing yourself during training if you do not eat properly.

Valeria Kisternaya myths Diets and cooking 10 July 2024