A glass of chilled grapefruit juice, especially in summer, helps increase the level of vitamin C in the body.
Sergey Bogdan grapefruit benefit food products Diets and cooking 25 February 2024Pomegranate can indeed be eaten with the seeds, which increases its nutritional value due to the large amount of coarse fiber.
Elena Gutyro pomegranate benefits and harms food products Diets and cooking 30 January 2024