exercise

Simple One-Minute Trick Can Predict Your Risk of Dying in 10 Years

A simple one-minute exercise will tell you if you have a risk of dying in ten years.

Elena Gutyro risk death problems doctor's advice Health 4 November 2024

A set of exercises for those who constantly slouch

Due to a sedentary lifestyle and a huge number of gadgets, many people suffer from slouching and problems with the spine.

Valeria Kisternaya complex slouch Health 22 October 2024