evening

Expert names ideal dinner option: extra pounds won't pile on

This type of evening snack will not harm your health.

Margarita Sadkovskaya diet food expert opinion Diets and cooking 25 July 2024

These foods are good for older people to eat: they should be consumed in the evening

It is extremely important to maintain a healthy diet after the age of sixty.

Margarita Sadkovskaya elderly people nutrition useful tips Health 19 July 2024

"They can do harm": why you shouldn't eat apples in the evening - few people know about this

Eating apples in the evening is harmful

Ekaterina Streltsova use apples harm Health 27 May 2024

What foods should not be eaten before bed: not everyone knows about this

Not all products can be beneficial

Ekaterina Streltsova products use ban Health 13 April 2024

What are the benefits of exercising in the evenings: few people know about this

Everyone knows that sport has a beneficial effect on the body.

Ekaterina Streltsova benefit sports Health 18 March 2024

6 dishes that should not be consumed in the evening: folk signs

There is a belief that the choice of food in the evening can influence luck and destiny.

TUT NEWS food dishes ban folk signs Health 11 January 2024